Salad dressing, mayonnaise-type, light vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Salad dressing, mayonnaise-type, light
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Salad dressing, mayonnaise-type, light | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 158 kcal | 61 kcal ★ | Salad dressing, mayonnaise-type, light has 159% more |
| Protein | 0.65 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Carbs | 16.4 g ★ | 4.8 g | Salad dressing, mayonnaise-type, light has 242% more |
| Fat | 10 g | 3.25 g ★ | Salad dressing, mayonnaise-type, light has 208% more |
| Sugar | 6.67 g | 5.05 g ★ | Salad dressing, mayonnaise-type, light has 32% more |
| Sodium | 833 mg | 43 mg ★ | Salad dressing, mayonnaise-type, light has 1837% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.12 mg ★ | 0.03 mg | Salad dressing, mayonnaise-type, light has 300% more |
| Potassium | 36 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.