Salad dressing, mayonnaise type, regular, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Salad dressing, mayonnaise type, regular, with salt
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Salad dressing, mayonnaise type, regular, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 250 kcal | 61 kcal ★ | Salad dressing, mayonnaise type, regular, with salt has 310% more |
| Protein | 0.65 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Carbs | 14.78 g ★ | 4.8 g | Salad dressing, mayonnaise type, regular, with salt has 208% more |
| Fat | 21.6 g | 3.25 g ★ | Salad dressing, mayonnaise type, regular, with salt has 565% more |
| Sugar | 10.02 g | 5.05 g ★ | Salad dressing, mayonnaise type, regular, with salt has 98% more |
| Sodium | 653 mg | 43 mg ★ | Salad dressing, mayonnaise type, regular, with salt has 1419% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.12 mg ★ | 0.03 mg | Salad dressing, mayonnaise type, regular, with salt has 300% more |
| Potassium | 36 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.