Salad dressing, mayonnaise type, regular, with salt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise type, regular, with salt
0 wins
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Quinoa, cooked
10 wins
| Nutrient | Salad dressing, mayonnaise type, regular, with salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 250 kcal | 120 kcal ★ | Salad dressing, mayonnaise type, regular, with salt has 108% more |
| Protein | 0.65 g | 4.4 g ★ | Quinoa, cooked has 85% more |
| Carbs | 14.78 g | 21.3 g ★ | Quinoa, cooked has 31% more |
| Fat | 21.6 g | 1.92 g ★ | Salad dressing, mayonnaise type, regular, with salt has 1025% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 10.02 g | 0.87 g ★ | Salad dressing, mayonnaise type, regular, with salt has 1052% more |
| Sodium | 653 mg | 7 mg ★ | Salad dressing, mayonnaise type, regular, with salt has 9229% more |
| Calcium | 5 mg | 17 mg ★ | Quinoa, cooked has 71% more |
| Iron | 0.12 mg | 1.49 mg ★ | Quinoa, cooked has 92% more |
| Potassium | 36 mg | 172 mg ★ | Quinoa, cooked has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.