Salad dressing, peppercorn dressing, commercial, regular vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, peppercorn dressing, commercial, regular
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Salad dressing, peppercorn dressing, commercial, regular | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 564 kcal | 120 kcal ★ | Salad dressing, peppercorn dressing, commercial, regular has 370% more |
| Protein | 1.2 g | 4.4 g ★ | Quinoa, cooked has 73% more |
| Carbs | 3.5 g | 21.3 g ★ | Quinoa, cooked has 84% more |
| Fat | 61.4 g | 1.92 g ★ | Salad dressing, peppercorn dressing, commercial, regular has 3098% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 2.45 g | 0.87 g ★ | Salad dressing, peppercorn dressing, commercial, regular has 182% more |
| Sodium | 1103 mg | 7 mg ★ | Salad dressing, peppercorn dressing, commercial, regular has 15657% more |
| Calcium | 22 mg ★ | 17 mg | Salad dressing, peppercorn dressing, commercial, regular has 29% more |
| Iron | 0.35 mg | 1.49 mg ★ | Quinoa, cooked has 77% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Salad dressing, peppercorn dressing, commercial, regular has 0% more |
| Potassium | 176 mg ★ | 172 mg | Salad dressing, peppercorn dressing, commercial, regular has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.