Salad dressing, poppyseed, creamy vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Salad dressing, poppyseed, creamy
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad dressing, poppyseed, creamy | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 399 kcal | 114 kcal ★ | Salad dressing, poppyseed, creamy has 250% more |
| Protein | 0.92 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Carbs | 23.73 g ★ | 19.54 g | Salad dressing, poppyseed, creamy has 21% more |
| Fat | 33.33 g | 0.38 g ★ | Salad dressing, poppyseed, creamy has 8671% more |
| Fiber | 0.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Sugar | 23.39 g | 1.8 g ★ | Salad dressing, poppyseed, creamy has 1199% more |
| Sodium | 933 mg | 238 mg ★ | Salad dressing, poppyseed, creamy has 292% more |
| Calcium | 59 mg ★ | 19 mg | Salad dressing, poppyseed, creamy has 211% more |
| Iron | 0.25 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 61 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.