Salad dressing, poppyseed, creamy vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, poppyseed, creamy
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Salad dressing, poppyseed, creamy | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 399 kcal | 120 kcal ★ | Salad dressing, poppyseed, creamy has 233% more |
| Protein | 0.92 g | 4.4 g ★ | Quinoa, cooked has 79% more |
| Carbs | 23.73 g ★ | 21.3 g | Salad dressing, poppyseed, creamy has 11% more |
| Fat | 33.33 g | 1.92 g ★ | Salad dressing, poppyseed, creamy has 1636% more |
| Fiber | 0.3 g | 2.8 g ★ | Quinoa, cooked has 89% more |
| Sugar | 23.39 g | 0.87 g ★ | Salad dressing, poppyseed, creamy has 2589% more |
| Sodium | 933 mg | 7 mg ★ | Salad dressing, poppyseed, creamy has 13229% more |
| Calcium | 59 mg ★ | 17 mg | Salad dressing, poppyseed, creamy has 247% more |
| Iron | 0.25 mg | 1.49 mg ★ | Quinoa, cooked has 83% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, poppyseed, creamy has 0% more |
| Potassium | 61 mg | 172 mg ★ | Quinoa, cooked has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.