Salad dressing, poppyseed, creamy vs Spinach, raw
Nutrition comparison per 100g
🏆
Salad dressing, poppyseed, creamy
1 wins
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Spinach, raw
10 wins
| Nutrient | Salad dressing, poppyseed, creamy | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 399 kcal | 23 kcal ★ | Salad dressing, poppyseed, creamy has 1635% more |
| Protein | 0.92 g | 2.86 g ★ | Spinach, raw has 68% more |
| Carbs | 23.73 g ★ | 3.63 g | Salad dressing, poppyseed, creamy has 554% more |
| Fat | 33.33 g | 0.39 g ★ | Salad dressing, poppyseed, creamy has 8446% more |
| Fiber | 0.3 g | 2.2 g ★ | Spinach, raw has 86% more |
| Sugar | 23.39 g | 0.42 g ★ | Salad dressing, poppyseed, creamy has 5469% more |
| Sodium | 933 mg | 79 mg ★ | Salad dressing, poppyseed, creamy has 1081% more |
| Calcium | 59 mg | 99 mg ★ | Spinach, raw has 40% more |
| Iron | 0.25 mg | 2.71 mg ★ | Spinach, raw has 91% more |
| Vitamin C | 0.3 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 61 mg | 558 mg ★ | Spinach, raw has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.