Salad dressing, ranch dressing, regular vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, ranch dressing, regular
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Salad dressing, ranch dressing, regular | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 430 kcal | 114 kcal ★ | Salad dressing, ranch dressing, regular has 277% more |
| Protein | 1.32 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Carbs | 5.9 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Fat | 44.54 g | 0.38 g ★ | Salad dressing, ranch dressing, regular has 11621% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 4.69 g | 1.8 g ★ | Salad dressing, ranch dressing, regular has 161% more |
| Sodium | 901 mg | 238 mg ★ | Salad dressing, ranch dressing, regular has 279% more |
| Calcium | 28 mg ★ | 19 mg | Salad dressing, ranch dressing, regular has 47% more |
| Iron | 0.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 64 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
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