Salad dressing, ranch dressing, regular vs Nuts, almonds
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, regular
2 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Salad dressing, ranch dressing, regular | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 430 kcal ★ | 579 kcal | Nuts, almonds has 26% more |
| Protein | 1.32 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 5.9 g | 21.55 g ★ | Nuts, almonds has 73% more |
| Fat | 44.54 g ★ | 49.93 g | Nuts, almonds has 11% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.69 g | 4.35 g ★ | Salad dressing, ranch dressing, regular has 8% more |
| Sodium | 901 mg | 1 mg ★ | Salad dressing, ranch dressing, regular has 90000% more |
| Calcium | 28 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Potassium | 64 mg | 733 mg ★ | Nuts, almonds has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.