Salad dressing, russian dressing, low calorie vs Nuts, almonds
Nutrition comparison per 100g
🏆
Salad dressing, russian dressing, low calorie
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Salad dressing, russian dressing, low calorie | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 579 kcal | Nuts, almonds has 76% more |
| Protein | 0.5 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 27.6 g ★ | 21.55 g | Salad dressing, russian dressing, low calorie has 28% more |
| Fat | 4 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 21.87 g | 4.35 g ★ | Salad dressing, russian dressing, low calorie has 403% more |
| Sodium | 868 mg | 1 mg ★ | Salad dressing, russian dressing, low calorie has 86700% more |
| Calcium | 19 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.6 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 6 mg ★ | 0 mg | Salad dressing, russian dressing, low calorie has 0% more |
| Potassium | 157 mg | 733 mg ★ | Nuts, almonds has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.