Salad dressing, russian dressing vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, russian dressing
4 wins
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Nuts, almonds
7 wins
| Nutrient | Salad dressing, russian dressing | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 355 kcal ★ | 579 kcal | Nuts, almonds has 39% more |
| Protein | 0.69 g | 21.15 g ★ | Nuts, almonds has 97% more |
| Carbs | 31.9 g ★ | 21.55 g | Salad dressing, russian dressing has 48% more |
| Fat | 26.18 g ★ | 49.93 g | Nuts, almonds has 48% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 17.68 g | 4.35 g ★ | Salad dressing, russian dressing has 306% more |
| Sodium | 1133 mg | 1 mg ★ | Salad dressing, russian dressing has 113200% more |
| Calcium | 13 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.6 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 6 mg ★ | 0 mg | Salad dressing, russian dressing has 0% more |
| Potassium | 173 mg | 733 mg ★ | Nuts, almonds has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.