Salad dressing, sesame seed dressing, regular vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, sesame seed dressing, regular
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Salad dressing, sesame seed dressing, regular | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 443 kcal | 114 kcal ★ | Salad dressing, sesame seed dressing, regular has 289% more |
| Protein | 3.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Carbs | 8.6 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Fat | 45.2 g | 0.38 g ★ | Salad dressing, sesame seed dressing, regular has 11795% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 8.32 g | 1.8 g ★ | Salad dressing, sesame seed dressing, regular has 362% more |
| Sodium | 1000 mg | 238 mg ★ | Salad dressing, sesame seed dressing, regular has 320% more |
| Calcium | 19 mg ★ | 19 mg | Equal |
| Iron | 0.6 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 157 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
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