Salad dressing, spray-style dressing, assorted flavors vs Spinach, raw
Nutrition comparison per 100g
🏆
Salad dressing, spray-style dressing, assorted flavors
1 wins
🏆
Spinach, raw
10 wins
| Nutrient | Salad dressing, spray-style dressing, assorted flavors | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 165 kcal | 23 kcal ★ | Salad dressing, spray-style dressing, assorted flavors has 617% more |
| Protein | 0.16 g | 2.86 g ★ | Spinach, raw has 94% more |
| Carbs | 16.6 g ★ | 3.63 g | Salad dressing, spray-style dressing, assorted flavors has 357% more |
| Fat | 10.75 g | 0.39 g ★ | Salad dressing, spray-style dressing, assorted flavors has 2656% more |
| Fiber | 0.3 g | 2.2 g ★ | Spinach, raw has 86% more |
| Sugar | 14.29 g | 0.42 g ★ | Salad dressing, spray-style dressing, assorted flavors has 3302% more |
| Sodium | 1102 mg | 79 mg ★ | Salad dressing, spray-style dressing, assorted flavors has 1295% more |
| Calcium | 6 mg | 99 mg ★ | Spinach, raw has 94% more |
| Iron | 0.18 mg | 2.71 mg ★ | Spinach, raw has 93% more |
| Vitamin C | 0.7 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.