Salad dressing, thousand island, commercial, regular vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, thousand island, commercial, regular
2 wins
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Nuts, almonds
8 wins
| Nutrient | Salad dressing, thousand island, commercial, regular | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 379 kcal ★ | 579 kcal | Nuts, almonds has 35% more |
| Protein | 1.09 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 14.64 g | 21.55 g ★ | Nuts, almonds has 32% more |
| Fat | 35.06 g ★ | 49.93 g | Nuts, almonds has 30% more |
| Fiber | 0.8 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 15.18 g | 4.35 g ★ | Salad dressing, thousand island, commercial, regular has 249% more |
| Sodium | 962 mg | 1 mg ★ | Salad dressing, thousand island, commercial, regular has 96100% more |
| Calcium | 17 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 1.18 mg | 3.71 mg ★ | Nuts, almonds has 68% more |
| Potassium | 107 mg | 733 mg ★ | Nuts, almonds has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.