Salami, cooked, beef and pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salami, cooked, beef and pork
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salami, cooked, beef and pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 336 kcal | 165 kcal ★ | Salami, cooked, beef and pork has 104% more |
| Protein | 21.85 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Carbs | 2.4 g ★ | 0 g | Salami, cooked, beef and pork has 0% more |
| Fat | 25.9 g | 3.57 g ★ | Salami, cooked, beef and pork has 625% more |
| Sugar | 0.96 g | 0 g ★ | Salami, cooked, beef and pork has 0% more |
| Sodium | 1740 mg | 74 mg ★ | Salami, cooked, beef and pork has 2251% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.56 mg ★ | 1.04 mg | Salami, cooked, beef and pork has 50% more |
| Potassium | 316 mg ★ | 256 mg | Salami, cooked, beef and pork has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.