Salami, cooked, beef and pork vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Salami, cooked, beef and pork
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Salami, cooked, beef and pork | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 336 kcal | 153 kcal ★ | Salami, cooked, beef and pork has 120% more |
| Protein | 21.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Carbs | 2.4 g ★ | 0 g | Salami, cooked, beef and pork has 0% more |
| Fat | 25.9 g | 5.28 g ★ | Salami, cooked, beef and pork has 391% more |
| Sugar | 0.96 g | 0 g ★ | Salami, cooked, beef and pork has 0% more |
| Sodium | 1740 mg | 90 mg ★ | Salami, cooked, beef and pork has 1833% more |
| Calcium | 15 mg ★ | 8 mg | Salami, cooked, beef and pork has 88% more |
| Iron | 1.56 mg ★ | 0.45 mg | Salami, cooked, beef and pork has 247% more |
| Potassium | 316 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.