Salami, cooked, turkey vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salami, cooked, turkey
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salami, cooked, turkey | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 165 kcal ★ | Salami, cooked, turkey has 4% more |
| Protein | 19.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Carbs | 1.55 g ★ | 0 g | Salami, cooked, turkey has 0% more |
| Fat | 9.21 g | 3.57 g ★ | Salami, cooked, turkey has 158% more |
| Fiber | 0.1 g ★ | 0 g | Salami, cooked, turkey has 0% more |
| Sugar | 1.12 g | 0 g ★ | Salami, cooked, turkey has 0% more |
| Sodium | 1107 mg | 74 mg ★ | Salami, cooked, turkey has 1396% more |
| Calcium | 40 mg ★ | 15 mg | Salami, cooked, turkey has 167% more |
| Iron | 1.25 mg ★ | 1.04 mg | Salami, cooked, turkey has 20% more |
| Potassium | 216 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
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