Salami, cooked, turkey vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Salami, cooked, turkey
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Salami, cooked, turkey | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 172 kcal | 153 kcal ★ | Salami, cooked, turkey has 12% more |
| Protein | 19.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Carbs | 1.55 g ★ | 0 g | Salami, cooked, turkey has 0% more |
| Fat | 9.21 g | 5.28 g ★ | Salami, cooked, turkey has 74% more |
| Fiber | 0.1 g ★ | 0 g | Salami, cooked, turkey has 0% more |
| Sugar | 1.12 g | 0 g ★ | Salami, cooked, turkey has 0% more |
| Sodium | 1107 mg | 90 mg ★ | Salami, cooked, turkey has 1130% more |
| Calcium | 40 mg ★ | 8 mg | Salami, cooked, turkey has 400% more |
| Iron | 1.25 mg ★ | 0.45 mg | Salami, cooked, turkey has 178% more |
| Potassium | 216 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.