Sandwich spread, with chopped pickle, regular, unspecified oils vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sandwich spread, with chopped pickle, regular, unspecified oils
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sandwich spread, with chopped pickle, regular, unspecified oils | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 389 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 22.4 g ★ | 21.55 g | Sandwich spread, with chopped pickle, regular, unspecified oils has 4% more |
| Fat | 34 g ★ | 49.93 g | Nuts, almonds has 32% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 15.18 g | 4.35 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 249% more |
| Sodium | 1000 mg | 1 mg ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 99900% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Potassium | 35 mg | 733 mg ★ | Nuts, almonds has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.