Sandwich spread, with chopped pickle, regular, unspecified oils vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sandwich spread, with chopped pickle, regular, unspecified oils
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Sandwich spread, with chopped pickle, regular, unspecified oils | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 389 kcal ★ | 389 kcal | Equal |
| Protein | 0.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Carbs | 22.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Fat | 34 g | 6.9 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 393% more |
| Fiber | 0.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Sugar | 15.18 g | 0 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 0% more |
| Sodium | 1000 mg | 2 mg ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 49900% more |
| Calcium | 14 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Iron | 0.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Potassium | 35 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.