Sandwich spread, with chopped pickle, regular, unspecified oils vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Sandwich spread, with chopped pickle, regular, unspecified oils
1 wins
🏆
Quinoa, cooked
9 wins
| Nutrient | Sandwich spread, with chopped pickle, regular, unspecified oils | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 389 kcal | 120 kcal ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 224% more |
| Protein | 0.9 g | 4.4 g ★ | Quinoa, cooked has 80% more |
| Carbs | 22.4 g ★ | 21.3 g | Sandwich spread, with chopped pickle, regular, unspecified oils has 5% more |
| Fat | 34 g | 1.92 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 1671% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 15.18 g | 0.87 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 1645% more |
| Sodium | 1000 mg | 7 mg ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 14186% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 0.2 mg | 1.49 mg ★ | Quinoa, cooked has 87% more |
| Potassium | 35 mg | 172 mg ★ | Quinoa, cooked has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.