Sauce, barbecue, KRAFT, original vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sauce, barbecue, KRAFT, original
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sauce, barbecue, KRAFT, original | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 172 kcal | 35 kcal ★ | Sauce, barbecue, KRAFT, original has 391% more |
| Protein | 0.74 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Carbs | 40.77 g ★ | 7.18 g | Sauce, barbecue, KRAFT, original has 468% more |
| Fat | 0.62 g | 0.41 g ★ | Sauce, barbecue, KRAFT, original has 51% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 32.26 g | 1.39 g ★ | Sauce, barbecue, KRAFT, original has 2221% more |
| Sodium | 1242 mg | 262 mg ★ | Sauce, barbecue, KRAFT, original has 374% more |
| Calcium | 47 mg ★ | 40 mg | Sauce, barbecue, KRAFT, original has 18% more |
| Iron | 0.79 mg ★ | 0.67 mg | Sauce, barbecue, KRAFT, original has 18% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 247 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.