Sauce, barbecue, KRAFT, original vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sauce, barbecue, KRAFT, original
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Sauce, barbecue, KRAFT, original | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 172 kcal | 143 kcal ★ | Sauce, barbecue, KRAFT, original has 20% more |
| Protein | 0.74 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 40.77 g ★ | 0.72 g | Sauce, barbecue, KRAFT, original has 5563% more |
| Fat | 0.62 g ★ | 9.51 g | Egg, whole, raw, fresh has 93% more |
| Fiber | 0.4 g ★ | 0 g | Sauce, barbecue, KRAFT, original has 0% more |
| Sugar | 32.26 g | 0.37 g ★ | Sauce, barbecue, KRAFT, original has 8619% more |
| Sodium | 1242 mg | 142 mg ★ | Sauce, barbecue, KRAFT, original has 775% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 0.79 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 55% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sauce, barbecue, KRAFT, original has 0% more |
| Potassium | 247 mg ★ | 138 mg | Sauce, barbecue, KRAFT, original has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.