Sauce, cheese sauce mix, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, cheese sauce mix, dry
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sauce, cheese sauce mix, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 438 kcal | 153 kcal ★ | Sauce, cheese sauce mix, dry has 186% more |
| Protein | 7.68 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Carbs | 60.52 g ★ | 0 g | Sauce, cheese sauce mix, dry has 0% more |
| Fat | 18.33 g | 5.28 g ★ | Sauce, cheese sauce mix, dry has 247% more |
| Fiber | 1 g ★ | 0 g | Sauce, cheese sauce mix, dry has 0% more |
| Sugar | 10.26 g | 0 g ★ | Sauce, cheese sauce mix, dry has 0% more |
| Sodium | 3202 mg | 90 mg ★ | Sauce, cheese sauce mix, dry has 3458% more |
| Calcium | 204 mg ★ | 8 mg | Sauce, cheese sauce mix, dry has 2450% more |
| Iron | 0.5 mg ★ | 0.45 mg | Sauce, cheese sauce mix, dry has 11% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sauce, cheese sauce mix, dry has 0% more |
| Potassium | 428 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.