Sauce, chili, peppers, hot, immature green, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, chili, peppers, hot, immature green, canned
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sauce, chili, peppers, hot, immature green, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 87% more |
| Protein | 0.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 5 g ★ | 0 g | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.9 g ★ | 0 g | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Sugar | 2.55 g | 0 g ★ | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Sodium | 25 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 72% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 68 mg ★ | 0 mg | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Potassium | 564 mg ★ | 439 mg | Sauce, chili, peppers, hot, immature green, canned has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.