Sauce, hoisin, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, hoisin, ready-to-serve
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sauce, hoisin, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 220 kcal | 165 kcal ★ | Sauce, hoisin, ready-to-serve has 33% more |
| Protein | 3.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 44.08 g ★ | 0 g | Sauce, hoisin, ready-to-serve has 0% more |
| Fat | 3.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Fiber | 2.8 g ★ | 0 g | Sauce, hoisin, ready-to-serve has 0% more |
| Sugar | 27.26 g | 0 g ★ | Sauce, hoisin, ready-to-serve has 0% more |
| Sodium | 1615 mg | 74 mg ★ | Sauce, hoisin, ready-to-serve has 2082% more |
| Calcium | 32 mg ★ | 15 mg | Sauce, hoisin, ready-to-serve has 113% more |
| Iron | 1.01 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Sauce, hoisin, ready-to-serve has 0% more |
| Potassium | 119 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.