Sauce, horseradish vs Broccoli, cooked, boiled, drained, with salt

Nutrition comparison per 100g

🏆
Sauce, horseradish
1 wins
🏆
Broccoli, cooked, boiled, drained, with salt
10 wins
Nutrient Sauce, horseradish Broccoli, cooked, boiled, drained, with salt Difference
Calories 503 kcal 35 kcal Sauce, horseradish has 1337% more
Protein 1.09 g 2.38 g Broccoli, cooked, boiled, drained, with salt has 54% more
Carbs 10.05 g 7.18 g Sauce, horseradish has 40% more
Fat 50.89 g 0.41 g Sauce, horseradish has 12312% more
Fiber 1 g 3.3 g Broccoli, cooked, boiled, drained, with salt has 70% more
Sugar 8.98 g 1.39 g Sauce, horseradish has 546% more
Sodium 730 mg 262 mg Sauce, horseradish has 179% more
Calcium 12 mg 40 mg Broccoli, cooked, boiled, drained, with salt has 70% more
Iron 0.23 mg 0.67 mg Broccoli, cooked, boiled, drained, with salt has 66% more
Vitamin C 0.2 mg 64.9 mg Broccoli, cooked, boiled, drained, with salt has 100% more
Potassium 44 mg 293 mg Broccoli, cooked, boiled, drained, with salt has 85% more

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Compare whole food groups for a cleaner, averaged breakdown.