Sauce, hot chile, sriracha vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sauce, hot chile, sriracha
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sauce, hot chile, sriracha | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 93 kcal | 35 kcal ★ | Sauce, hot chile, sriracha has 166% more |
| Protein | 1.93 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Carbs | 19.16 g ★ | 7.18 g | Sauce, hot chile, sriracha has 167% more |
| Fat | 0.93 g | 0.41 g ★ | Sauce, hot chile, sriracha has 127% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 15.11 g | 1.39 g ★ | Sauce, hot chile, sriracha has 987% more |
| Sodium | 2124 mg | 262 mg ★ | Sauce, hot chile, sriracha has 711% more |
| Calcium | 18 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Iron | 1.64 mg ★ | 0.67 mg | Sauce, hot chile, sriracha has 145% more |
| Vitamin C | 26.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
| Potassium | 321 mg ★ | 293 mg | Sauce, hot chile, sriracha has 10% more |
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