Sauce, peppers, hot, chili, mature red, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, peppers, hot, chili, mature red, canned
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Sauce, peppers, hot, chili, mature red, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 0.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 3.9 g ★ | 0 g | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 0.7 g ★ | 0 g | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Sugar | 2.55 g | 0 g ★ | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Sodium | 25 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 72% more |
| Calcium | 9 mg ★ | 8 mg | Sauce, peppers, hot, chili, mature red, canned has 13% more |
| Iron | 0.5 mg ★ | 0.45 mg | Sauce, peppers, hot, chili, mature red, canned has 11% more |
| Vitamin C | 30 mg ★ | 0 mg | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Potassium | 564 mg ★ | 439 mg | Sauce, peppers, hot, chili, mature red, canned has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.