Sauce, pesto, CLASSICO, basil pesto, ready-to-serve vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 372 kcal | 35 kcal ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 963% more |
| Protein | 4.16 g ★ | 2.38 g | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 75% more |
| Carbs | 6.93 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Fat | 36.38 g | 0.41 g ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 8773% more |
| Fiber | 2.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Sugar | 2.6 g | 1.39 g ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 87% more |
| Sodium | 1028 mg | 262 mg ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 292% more |
| Calcium | 166 mg ★ | 40 mg | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 315% more |
| Iron | 0.71 mg ★ | 0.67 mg | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 6% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 195 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.