Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 496 kcal | 35 kcal ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 1317% more |
| Protein | 6.69 g ★ | 2.38 g | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 181% more |
| Carbs | 5.12 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 29% more |
| Fat | 49.88 g | 0.41 g ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 12066% more |
| Fiber | 1.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Sugar | 1.25 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Sodium | 897 mg | 262 mg ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 242% more |
| Calcium | 202 mg ★ | 40 mg | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 405% more |
| Iron | 0.99 mg ★ | 0.67 mg | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 48% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 205 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
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