Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 496 kcal | 143 kcal ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 247% more |
| Protein | 6.69 g | 12.56 g ★ | Egg, whole, raw, fresh has 47% more |
| Carbs | 5.12 g ★ | 0.72 g | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 611% more |
| Fat | 49.88 g | 9.51 g ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 425% more |
| Fiber | 1.3 g ★ | 0 g | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 0% more |
| Sugar | 1.25 g | 0.37 g ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 238% more |
| Sodium | 897 mg | 142 mg ★ | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 532% more |
| Calcium | 202 mg ★ | 56 mg | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 261% more |
| Iron | 0.99 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 43% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 0% more |
| Potassium | 205 mg ★ | 138 mg | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.