Sauce, pesto, ready-to-serve, refrigerated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sauce, pesto, ready-to-serve, refrigerated
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sauce, pesto, ready-to-serve, refrigerated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 418 kcal | 165 kcal ★ | Sauce, pesto, ready-to-serve, refrigerated has 153% more |
| Protein | 9.83 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 10.09 g ★ | 0 g | Sauce, pesto, ready-to-serve, refrigerated has 0% more |
| Fat | 37.6 g | 3.57 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 953% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, pesto, ready-to-serve, refrigerated has 0% more |
| Sugar | 6.33 g | 0 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 0% more |
| Sodium | 603 mg | 74 mg ★ | Sauce, pesto, ready-to-serve, refrigerated has 715% more |
| Calcium | 306 mg ★ | 15 mg | Sauce, pesto, ready-to-serve, refrigerated has 1940% more |
| Iron | 0.57 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Potassium | 560 mg ★ | 256 mg | Sauce, pesto, ready-to-serve, refrigerated has 119% more |
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Compare whole food groups for a cleaner, averaged breakdown.