Sauce, pesto, ready-to-serve, refrigerated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, pesto, ready-to-serve, refrigerated
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Sauce, pesto, ready-to-serve, refrigerated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 418 kcal | 153 kcal ★ | Sauce, pesto, ready-to-serve, refrigerated has 173% more |
| Protein | 9.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 10.09 g ★ | 0 g | Sauce, pesto, ready-to-serve, refrigerated has 0% more |
| Fat | 37.6 g | 5.28 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 612% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, pesto, ready-to-serve, refrigerated has 0% more |
| Sugar | 6.33 g | 0 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 0% more |
| Sodium | 603 mg | 90 mg ★ | Sauce, pesto, ready-to-serve, refrigerated has 570% more |
| Calcium | 306 mg ★ | 8 mg | Sauce, pesto, ready-to-serve, refrigerated has 3725% more |
| Iron | 0.57 mg ★ | 0.45 mg | Sauce, pesto, ready-to-serve, refrigerated has 27% more |
| Potassium | 560 mg ★ | 439 mg | Sauce, pesto, ready-to-serve, refrigerated has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.