Sauce, pesto, ready-to-serve, shelf stable vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sauce, pesto, ready-to-serve, shelf stable
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Sauce, pesto, ready-to-serve, shelf stable | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 426 kcal | 165 kcal ★ | Sauce, pesto, ready-to-serve, shelf stable has 158% more |
| Protein | 5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 6.14 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Fat | 42.42 g | 3.57 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 1088% more |
| Fiber | 1.7 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sugar | 1.92 g | 0 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sodium | 998 mg | 74 mg ★ | Sauce, pesto, ready-to-serve, shelf stable has 1249% more |
| Calcium | 173 mg ★ | 15 mg | Sauce, pesto, ready-to-serve, shelf stable has 1053% more |
| Iron | 0.88 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Potassium | 205 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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