Sauce, pesto, ready-to-serve, shelf stable vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, pesto, ready-to-serve, shelf stable
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sauce, pesto, ready-to-serve, shelf stable | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 426 kcal | 153 kcal ★ | Sauce, pesto, ready-to-serve, shelf stable has 178% more |
| Protein | 5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 6.14 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Fat | 42.42 g | 5.28 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 703% more |
| Fiber | 1.7 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sugar | 1.92 g | 0 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sodium | 998 mg | 90 mg ★ | Sauce, pesto, ready-to-serve, shelf stable has 1009% more |
| Calcium | 173 mg ★ | 8 mg | Sauce, pesto, ready-to-serve, shelf stable has 2063% more |
| Iron | 0.88 mg ★ | 0.45 mg | Sauce, pesto, ready-to-serve, shelf stable has 96% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Potassium | 205 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.