Sauce, pizza, canned, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, pizza, canned, ready-to-serve
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Sauce, pizza, canned, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Protein | 2.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 8.66 g ★ | 0 g | Sauce, pizza, canned, ready-to-serve has 0% more |
| Fat | 1.15 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Fiber | 2 g ★ | 0 g | Sauce, pizza, canned, ready-to-serve has 0% more |
| Sugar | 3.78 g | 0 g ★ | Sauce, pizza, canned, ready-to-serve has 0% more |
| Sodium | 348 mg | 74 mg ★ | Sauce, pizza, canned, ready-to-serve has 370% more |
| Calcium | 54 mg ★ | 15 mg | Sauce, pizza, canned, ready-to-serve has 260% more |
| Iron | 0.9 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Vitamin C | 11.3 mg ★ | 0 mg | Sauce, pizza, canned, ready-to-serve has 0% more |
| Potassium | 354 mg ★ | 256 mg | Sauce, pizza, canned, ready-to-serve has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.