Sauce, sweet and sour, prepared-from-recipe vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, sweet and sour, prepared-from-recipe
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sauce, sweet and sour, prepared-from-recipe | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Protein | 1.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 16.72 g ★ | 0 g | Sauce, sweet and sour, prepared-from-recipe has 0% more |
| Fat | 0.58 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Fiber | 0.4 g ★ | 0 g | Sauce, sweet and sour, prepared-from-recipe has 0% more |
| Sugar | 10.81 g | 0 g ★ | Sauce, sweet and sour, prepared-from-recipe has 0% more |
| Sodium | 347 mg | 74 mg ★ | Sauce, sweet and sour, prepared-from-recipe has 369% more |
| Calcium | 16 mg ★ | 15 mg | Sauce, sweet and sour, prepared-from-recipe has 7% more |
| Iron | 0.67 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Vitamin C | 5 mg ★ | 0 mg | Sauce, sweet and sour, prepared-from-recipe has 0% more |
| Potassium | 193 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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