Sauce, tartar, ready-to-serve vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sauce, tartar, ready-to-serve
3 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Sauce, tartar, ready-to-serve | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 211 kcal | 143 kcal ★ | Sauce, tartar, ready-to-serve has 48% more |
| Protein | 1 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 13.3 g ★ | 0.72 g | Sauce, tartar, ready-to-serve has 1747% more |
| Fat | 16.7 g | 9.51 g ★ | Sauce, tartar, ready-to-serve has 76% more |
| Fiber | 0.5 g ★ | 0 g | Sauce, tartar, ready-to-serve has 0% more |
| Sugar | 4.25 g | 0.37 g ★ | Sauce, tartar, ready-to-serve has 1049% more |
| Sodium | 667 mg | 142 mg ★ | Sauce, tartar, ready-to-serve has 370% more |
| Calcium | 26 mg | 56 mg ★ | Egg, whole, raw, fresh has 54% more |
| Iron | 0.25 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 86% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sauce, tartar, ready-to-serve has 0% more |
| Potassium | 68 mg | 138 mg ★ | Egg, whole, raw, fresh has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.