Sauce, white, thin, prepared-from-recipe, with butter vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, white, thin, prepared-from-recipe, with butter
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sauce, white, thin, prepared-from-recipe, with butter | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Protein | 3.95 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 8.29 g ★ | 0 g | Sauce, white, thin, prepared-from-recipe, with butter has 0% more |
| Fat | 2.56 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Fiber | 0.1 g ★ | 0 g | Sauce, white, thin, prepared-from-recipe, with butter has 0% more |
| Sugar | 5.29 g | 0 g ★ | Sauce, white, thin, prepared-from-recipe, with butter has 0% more |
| Sodium | 184 mg | 74 mg ★ | Sauce, white, thin, prepared-from-recipe, with butter has 149% more |
| Calcium | 131 mg ★ | 15 mg | Sauce, white, thin, prepared-from-recipe, with butter has 773% more |
| Iron | 0.22 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Potassium | 167 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.