Sausage, Berliner, pork, beef vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, Berliner, pork, beef
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, Berliner, pork, beef | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 230 kcal | 165 kcal ★ | Sausage, Berliner, pork, beef has 39% more |
| Protein | 15.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Carbs | 2.59 g ★ | 0 g | Sausage, Berliner, pork, beef has 0% more |
| Fat | 17.2 g | 3.57 g ★ | Sausage, Berliner, pork, beef has 382% more |
| Sugar | 2.35 g | 0 g ★ | Sausage, Berliner, pork, beef has 0% more |
| Sodium | 1297 mg | 74 mg ★ | Sausage, Berliner, pork, beef has 1653% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.15 mg ★ | 1.04 mg | Sausage, Berliner, pork, beef has 11% more |
| Potassium | 283 mg ★ | 256 mg | Sausage, Berliner, pork, beef has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.