Sausage, breakfast sausage, beef, pre-cooked, unprepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sausage, breakfast sausage, beef, pre-cooked, unprepared
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sausage, breakfast sausage, beef, pre-cooked, unprepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 327 kcal | 35 kcal ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 834% more |
| Protein | 12.9 g ★ | 2.38 g | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 442% more |
| Carbs | 4.61 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Fat | 28.22 g | 0.41 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 6783% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Sodium | 904 mg | 262 mg ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 245% more |
| Calcium | 29 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Iron | 1.45 mg ★ | 0.67 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 116% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 285 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
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