Sausage, breakfast sausage, beef, pre-cooked, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, breakfast sausage, beef, pre-cooked, unprepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sausage, breakfast sausage, beef, pre-cooked, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 327 kcal | 165 kcal ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 98% more |
| Protein | 12.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 4.61 g ★ | 0 g | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 0% more |
| Fat | 28.22 g | 3.57 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 690% more |
| Sugar | 1 g | 0 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 0% more |
| Sodium | 904 mg | 74 mg ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 1122% more |
| Calcium | 29 mg ★ | 15 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 93% more |
| Iron | 1.45 mg ★ | 1.04 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 39% more |
| Potassium | 285 mg ★ | 256 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.