Sausage, chicken, beef, pork, skinless, smoked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, chicken, beef, pork, skinless, smoked
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, chicken, beef, pork, skinless, smoked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 216 kcal | 165 kcal ★ | Sausage, chicken, beef, pork, skinless, smoked has 31% more |
| Protein | 13.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Carbs | 8.1 g ★ | 0 g | Sausage, chicken, beef, pork, skinless, smoked has 0% more |
| Fat | 14.3 g | 3.57 g ★ | Sausage, chicken, beef, pork, skinless, smoked has 301% more |
| Sugar | 1.9 g | 0 g ★ | Sausage, chicken, beef, pork, skinless, smoked has 0% more |
| Sodium | 1034 mg | 74 mg ★ | Sausage, chicken, beef, pork, skinless, smoked has 1297% more |
| Calcium | 100 mg ★ | 15 mg | Sausage, chicken, beef, pork, skinless, smoked has 567% more |
| Iron | 4.8 mg ★ | 1.04 mg | Sausage, chicken, beef, pork, skinless, smoked has 362% more |
| Potassium | 246 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.