Sausage, chicken, beef, pork, skinless, smoked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, chicken, beef, pork, skinless, smoked
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sausage, chicken, beef, pork, skinless, smoked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 216 kcal | 153 kcal ★ | Sausage, chicken, beef, pork, skinless, smoked has 41% more |
| Protein | 13.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
| Carbs | 8.1 g ★ | 0 g | Sausage, chicken, beef, pork, skinless, smoked has 0% more |
| Fat | 14.3 g | 5.28 g ★ | Sausage, chicken, beef, pork, skinless, smoked has 171% more |
| Sugar | 1.9 g | 0 g ★ | Sausage, chicken, beef, pork, skinless, smoked has 0% more |
| Sodium | 1034 mg | 90 mg ★ | Sausage, chicken, beef, pork, skinless, smoked has 1049% more |
| Calcium | 100 mg ★ | 8 mg | Sausage, chicken, beef, pork, skinless, smoked has 1150% more |
| Iron | 4.8 mg ★ | 0.45 mg | Sausage, chicken, beef, pork, skinless, smoked has 967% more |
| Potassium | 246 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.