Sausage, egg and cheese breakfast biscuit vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Sausage, egg and cheese breakfast biscuit
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sausage, egg and cheese breakfast biscuit | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 35 kcal ★ | Sausage, egg and cheese breakfast biscuit has 826% more |
| Protein | 9.54 g ★ | 2.38 g | Sausage, egg and cheese breakfast biscuit has 301% more |
| Carbs | 21.57 g ★ | 7.18 g | Sausage, egg and cheese breakfast biscuit has 200% more |
| Fat | 22.13 g | 0.41 g ★ | Sausage, egg and cheese breakfast biscuit has 5298% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 3.1 g | 1.39 g ★ | Sausage, egg and cheese breakfast biscuit has 123% more |
| Sodium | 591 mg | 262 mg ★ | Sausage, egg and cheese breakfast biscuit has 126% more |
| Calcium | 136 mg ★ | 40 mg | Sausage, egg and cheese breakfast biscuit has 240% more |
| Iron | 1.85 mg ★ | 0.67 mg | Sausage, egg and cheese breakfast biscuit has 176% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 269 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
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