Sausage, egg and cheese breakfast biscuit vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Sausage, egg and cheese breakfast biscuit
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sausage, egg and cheese breakfast biscuit | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 324 kcal | 153 kcal ★ | Sausage, egg and cheese breakfast biscuit has 112% more |
| Protein | 9.54 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 21.57 g ★ | 0 g | Sausage, egg and cheese breakfast biscuit has 0% more |
| Fat | 22.13 g | 5.28 g ★ | Sausage, egg and cheese breakfast biscuit has 319% more |
| Fiber | 2 g ★ | 0 g | Sausage, egg and cheese breakfast biscuit has 0% more |
| Sugar | 3.1 g | 0 g ★ | Sausage, egg and cheese breakfast biscuit has 0% more |
| Sodium | 591 mg | 90 mg ★ | Sausage, egg and cheese breakfast biscuit has 557% more |
| Calcium | 136 mg ★ | 8 mg | Sausage, egg and cheese breakfast biscuit has 1600% more |
| Iron | 1.85 mg ★ | 0.45 mg | Sausage, egg and cheese breakfast biscuit has 311% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sausage, egg and cheese breakfast biscuit has 0% more |
| Potassium | 269 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.