Sausage, Italian, turkey, smoked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Sausage, Italian, turkey, smoked
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient Sausage, Italian, turkey, smoked Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 158 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more
Protein 15.05 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more
Carbs 4.65 g 0 g Sausage, Italian, turkey, smoked has 0% more
Fat 8.75 g 3.57 g Sausage, Italian, turkey, smoked has 145% more
Fiber 0.9 g 0 g Sausage, Italian, turkey, smoked has 0% more
Sugar 3.2 g 0 g Sausage, Italian, turkey, smoked has 0% more
Sodium 928 mg 74 mg Sausage, Italian, turkey, smoked has 1154% more
Calcium 21 mg 15 mg Sausage, Italian, turkey, smoked has 40% more
Iron 9.6 mg 1.04 mg Sausage, Italian, turkey, smoked has 823% more
Vitamin C 30.4 mg 0 mg Sausage, Italian, turkey, smoked has 0% more
Potassium 197 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more

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