Sausage, pork and turkey, pre-cooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sausage, pork and turkey, pre-cooked
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sausage, pork and turkey, pre-cooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 342 kcal | 35 kcal ★ | Sausage, pork and turkey, pre-cooked has 877% more |
| Protein | 12.05 g ★ | 2.38 g | Sausage, pork and turkey, pre-cooked has 406% more |
| Carbs | 3.63 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
| Fat | 30.64 g | 0.41 g ★ | Sausage, pork and turkey, pre-cooked has 7373% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 876 mg | 262 mg ★ | Sausage, pork and turkey, pre-cooked has 234% more |
| Calcium | 74 mg ★ | 40 mg | Sausage, pork and turkey, pre-cooked has 85% more |
| Iron | 1.3 mg ★ | 0.67 mg | Sausage, pork and turkey, pre-cooked has 94% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 230 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 22% more |
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