Sausage, pork, turkey, and beef, reduced sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sausage, pork, turkey, and beef, reduced sodium
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, pork, turkey, and beef, reduced sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 284 kcal | 165 kcal ★ | Sausage, pork, turkey, and beef, reduced sodium has 72% more |
| Protein | 10.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 0.11 g ★ | 0 g | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Fat | 26.79 g | 3.57 g ★ | Sausage, pork, turkey, and beef, reduced sodium has 650% more |
| Fiber | 0.1 g ★ | 0 g | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Sugar | 0.02 g | 0 g ★ | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Sodium | 679 mg | 74 mg ★ | Sausage, pork, turkey, and beef, reduced sodium has 818% more |
| Calcium | 24 mg ★ | 15 mg | Sausage, pork, turkey, and beef, reduced sodium has 60% more |
| Iron | 1.6 mg ★ | 1.04 mg | Sausage, pork, turkey, and beef, reduced sodium has 54% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Potassium | 240 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
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